Is Salt Good for Your Smile?

Your body requires a small amount of sodium to function at its best; however, too much of a good thing can increase your risk of high blood pressure, heart attack, and stroke. The Centers for Disease Control and Prevention reports that 500,000 deaths annually are related to high blood pressure. Reducing sodium intake can prevent thousands of deaths, but can less salt harm your dental health? Although too much sodium can be bad for your body, salt can lead to better dental health. Here’s how it can impact your smile without harming your health.

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